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    You are in: Home / Recipes / Pumpkin-Chia Seed Muffins  adapted from Mom-A-Licious by Do Recipe
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    Pumpkin-Chia Seed Muffins  adapted from Mom-A-Licious by Do

    Average Rating:

    2 Total Reviews

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    • on June 14, 2010

      I had read a recipe online for Pumpkin-Chia Seed Muffins, but didn't save it. When I went to find it again, I wasn't able to, but I found this recipe instead. I made these incorporating the few changes that I remembered from the original recipe: two tablespoons of chia seeds, all whole wheat flour, agave nectar, walnuts and a Granny Smith apple, cored, peeled and grated. They're good; I've made them twice now. The second time I used canola oil since I was low on olive oil. I thought it had a cleaner taste, but perhaps it is not as healthy as the olive oil. My muffins were done around 17 - 20 minutes.

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    • on June 24, 2013

      I had been wanting to try a chia seed muffin recipe so I'm glad I found this one. I made some modifications: I added 4 tbsp. of soaked chia seeds, used 3/4 cup of brown sugar instead of the maple syrup, and 3/4 cup applesauce for the oil. This made 6 muffins in my Texas-sized cups and took about 30 minutes. They came out nice and moist. Will certainly make this again--thanks for posting!

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    Nutritional Facts for Pumpkin-Chia Seed Muffins  adapted from Mom-A-Licious by Do

    Serving Size: 1 (1197 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 189.4
     
    Calories from Fat 51
    27%
    Total Fat 5.7 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 35.2 mg
    11%
    Sodium 322.0 mg
    13%
    Total Carbohydrate 32.2 g
    10%
    Dietary Fiber 1.7 g
    7%
    Sugars 16.7 g
    67%
    Protein 3.3 g
    6%

    The following items or measurements are not included:

    chia seeds

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