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    You are in: Home / Recipes / Pumpkin Carrot Pudding (Kugel) Recipe
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    Pumpkin Carrot Pudding (Kugel)

    Pumpkin Carrot Pudding (Kugel). Photo by PaulaG

    1/1 Photo of Pumpkin Carrot Pudding (Kugel)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    chia's Note:

    This was created for RSC #13 and is great for dessert or as a sweet side dish to chicken or turkey. If serving for dessert whip up some heavy cream for garnish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Steam carrots until tender, I use the microwave.
    2. 2
      Preheat oven to 400f.
    3. 3
      Spray a 10x13" baking dish with cooking spray.
    4. 4
      In a large bowl add cooked carrots and mash.
    5. 5
      Add canned pumpkin, cinnamon, cardamom, nutmeg, ginger, vanilla, honey and butter.
    6. 6
      Taste and if you want it sweeter add brown sugar.
    7. 7
      Add eggs and coconut milk, mix well.
    8. 8
      Bake for 1- 11/2 hrs depending at your oven, pudding should be set.

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    Ratings & Reviews:

    • on August 30, 2009

      55

      A delicious pudding topped with a dollop of creme fraiche. The recipe was reduced to 4 servings. The carrots were steamed in the microwave as suggested. All the ingredients were placed in the Vita-Mix and whirled until smooth then poured into a baking dish. The pudding was set in about 45 minutes and instead of honey, I used Agave Nectar. This would be a delicious side for roasted chicken as well.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pumpkin Carrot Pudding (Kugel)

    Serving Size: 1 (133 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 253.2
     
    Calories from Fat 91
    36%
    Total Fat 10.2 g
    15%
    Saturated Fat 7.4 g
    37%
    Cholesterol 83.1 mg
    27%
    Sodium 238.2 mg
    9%
    Total Carbohydrate 39.8 g
    13%
    Dietary Fiber 4.1 g
    16%
    Sugars 33.2 g
    132%
    Protein 4.5 g
    9%

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