Pumpkin Butter

"Carb conscious version of pumpkin butter. Recipe inspired by Linda. Tweaked for ease and taste preference."
 
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Ready In:
1hr
Ingredients:
6
Serves:
8
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ingredients

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directions

  • In a medium saucepan, stir together pumpkin, Splenda, syrup, lemon juice, pumpkin pie spice, and salt.
  • Bring to a boil over medium heat.
  • Reduce heat to low and allow to simmer for about 45 minutes, stirring well every few minutes.
  • Make sure all parts of the mixture get exposure to the pan bottom.
  • Mixture will be thick and somewhat darker toward the end of cooking time.
  • Serve right away, or stash in a covered container in the refrigerator.
  • This definitely gets better with each passing day!
  • Serve along side SF cookies, low carb shortbread, or stir into Yogurt. Endless possibilities!
  • Per Serving: 29 Cal; 1 g Protein; 0 g Tot Fat; 7 g Carb; 2 g Fiber; 2 g Sugar; 103 mg Sodium.

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RECIPE SUBMITTED BY

<p>Always looking for and sharing healthy recipes. I use SparkPeople to track my nutritional goals. I joined RecipeZaar as part of my ongoing endeavor to make my cooking and grocery shopping more organized and efficient. I love to do both, when there is time. <br /><br /></p>
 
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