Pumpkin, Black Bean and Chicken Sausage Stew

READY IN: 45mins
Recipe by You Do the Dishes

This is the 2005 runner-up prize winning recipe from the aidells.com website. Aidells' chicken, turkey and pork sausages should be available in your local grocery store - any flavored sausage will work. I added more curry and cumin and cayenne - we like it spicy! This was a cinch to make and it was delicious!

Top Review by Greatfull

Had a bunch of sausage to use up due to a freezer failure, so thought I'd give this a try. We liked it, but it seemed a bit bland. I have quite a few leftovers, so will try punching up the flavor with more spices next time I heat it up. Paired nicely with cornbread muffins and I like that it features a variety of vegetables. Thanks for posting!

Ingredients Nutrition

Directions

  1. In a soup pot over medium heat, add the oil and saute the onions for 5 minutes.
  2. Stir in the broth, sausage, black beans, tomatoes, corn and pumpkin and bring to a boil.
  3. Reduce heat to medium-low and stir in the milk, curry and cumin.
  4. Simmer for 10 minutes.
  5. Season to taste with cayenne, salt and sugar.

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