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    You are in: Home / Recipes / Pumpkin, Black Bean and Chicken Sausage Stew Recipe
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    Pumpkin, Black Bean and Chicken Sausage Stew

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    You Do the Dishes's Note:

    This is the 2005 runner-up prize winning recipe from the aidells.com website. Aidells' chicken, turkey and pork sausages should be available in your local grocery store - any flavored sausage will work. I added more curry and cumin and cayenne - we like it spicy! This was a cinch to make and it was delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a soup pot over medium heat, add the oil and saute the onions for 5 minutes.
    2. 2
      Stir in the broth, sausage, black beans, tomatoes, corn and pumpkin and bring to a boil.
    3. 3
      Reduce heat to medium-low and stir in the milk, curry and cumin.
    4. 4
      Simmer for 10 minutes.
    5. 5
      Season to taste with cayenne, salt and sugar.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on June 30, 2012

      45

      Had a bunch of sausage to use up due to a freezer failure, so thought I'd give this a try. We liked it, but it seemed a bit bland. I have quite a few leftovers, so will try punching up the flavor with more spices next time I heat it up. Paired nicely with cornbread muffins and I like that it features a variety of vegetables. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 11, 2011

      45

      Very easy and I normally do not like black beans but they are very good in here. Thanks for posting it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 12, 2010

      55

      Delicious!
      I used smoked chicken sausage and added some ginger and honey to the stew, but otherwise made as directed. The curry and cayenne added the right amount of spice, and this was a wonderful meal for a cold night. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Pumpkin, Black Bean and Chicken Sausage Stew

    Serving Size: 1 (530 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 330.7
     
    Calories from Fat 73
    22%
    Total Fat 8.1 g
    12%
    Saturated Fat 2.0 g
    10%
    Cholesterol 5.6 mg
    1%
    Sodium 500.9 mg
    20%
    Total Carbohydrate 52.7 g
    17%
    Dietary Fiber 12.3 g
    49%
    Sugars 4.8 g
    19%
    Protein 16.9 g
    33%

    The following items or measurements are not included:

    chicken-apple sausages

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