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    You are in: Home / Recipes / Pumpkin Bars - Weight Watchers = 1 Point Recipe
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    Pumpkin Bars - Weight Watchers = 1 Point

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    senseicheryl's Note:

    This is from one of my many Weight Watchers Meetings. When it's cut into 16 slices = 1 point each! Add 1 Tablespoon of FAT FREE COOL WHIP to finish it off and it's still 1 point!

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    Ingredients:

    Serves: 16

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      Mix together the All Bran, Water, Egg Whites and Vanilla and let sit for about 5 minutes.
    2. 2
      Add the pumpkin and mix well.
    3. 3
      Let sit another 5 minutes.
    4. 4
      Add in the remaining ingredients. Mix well and set aside.
    5. 5
      Spray a 9 x 13 pan extra well!
    6. 6
      Spread one READY PIE CRUST into the pan covering only the bottom and just up the sides.
    7. 7
      Mark the pie crust with a fork 5 or 6 times.
    8. 8
      Spread the pie filling evenly over the crust.
    9. 9
      Bake at 400 degrees for approximately 45 minutes.
    10. 10
      Refrigerate and eat cold.

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    Ratings & Reviews:

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    Nutritional Facts for Pumpkin Bars - Weight Watchers = 1 Point

    Serving Size: 1 (71 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 62.0
     
    Calories from Fat 24
    40%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 225.3 mg
    9%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 1.6 g
    6%
    Sugars 1.7 g
    7%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    All Bran extra fiber cereal

    Splenda granular

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