Prep 5 mins
Cook 0 mins
I realize why I love pumpkin pie and pumpkin bread is all of the sugar. The banana really adds a lot of natural sweetness.
- 1⁄2 cup canned pumpkin
- 1 banana
- 3⁄4 cup vanilla yogurt
- 1⁄2 teaspoon pumpkin pie spice
- 1 tablespoon brown sugar (optional)
- 4 ice cubes
- Combine ingredients in blender and puree until smooth.
- Pour the smoothies into small glasses.
i love this idea- but i modified it. i used 1/3 cup pumpkin, a frozen banana, no ice, almond milk and maple syrup. haha.. not really the same thing at all, but very very tasty!
I used a small strawberry yogurt and about 1/2 cup skim milk,plus a frozen banana. Yummy!
I cooked and pureed the pumpkin my daughter got at the pumpkin patch today. Froze 4 cups of puree (in 2 cup batches) and had a bit leftover I needed to try to use. This smotthie fit the bill. I used frozen banana, fat free vanilla yogurt, and splenda brown. A nice mild smoothie.