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    You are in: Home / Recipes / Pumpkin-Apple Soup Recipe
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    Pumpkin-Apple Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    conniecooks's Note:

    A nice soup to start a turkey dinner. Can be made a day ahead. If it thickens a little, thin it with a little stock.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toast pine nuts in heavy skillet 5 - 7 minutes stirring occasionally.
    2. 2
      Set aside.
    3. 3
      In a large saucepan, melt butter over medium heat.
    4. 4
      Add onions, garlic & ginger; cook 3 - 5 minutes till onions are soft.
    5. 5
      Stir in stock, pumpkin & apples and bring to a boil over medium high heat, stirring occasionally.
    6. 6
      Reduce heat to medium low and cook, covered, for 15 minutes until apples are tender.
    7. 7
      Puree soup with an immersion blender.
    8. 8
      Stir in Half & Half.
    9. 9
      Season with Salt & Pepper.
    10. 10
      Garnish with a swirl of sour cream and a sprinkle of pine nuts.

    Ratings & Reviews:

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    Nutritional Facts for Pumpkin-Apple Soup

    Serving Size: 1 (485 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 300.9
     
    Calories from Fat 163
    54%
    Total Fat 18.1 g
    27%
    Saturated Fat 8.8 g
    44%
    Cholesterol 41.7 mg
    13%
    Sodium 313.4 mg
    13%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 3.3 g
    13%
    Sugars 12.8 g
    51%
    Protein 8.6 g
    17%

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