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    You are in: Home / Recipes / Pumpkin and Seafood Curry Recipe
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    Pumpkin and Seafood Curry

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    loveleesmile's Note:

    From Nigella.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (14 ounce) can coconut milk (about 1 2/3 cups)
    • 1 -2 tablespoon yellow Thai curry paste (or red)
    • 1 1/2 cups fish stock (I use boiling water and concentrated fish bouillon, cubes will do)
    • 3 tablespoons fish sauce (recommended ( Nam Pla)
    • 2 tablespoons sugar
    • 3 stalks lemongrass, each cut into 1/3 's and bruised with the flat of a knife
    • 3 fresh lime leaves, stalked and cut into strips (optional)
    • 1/2 teaspoon turmeric
    • 2 1/4 lbs pumpkin or 2 1/4 lbs butternut squash, peeled and cut into large, bite-sized chunks
    • 18 ounces salmon fillets, preferably organic, skinned and cut into large, bite-sized chunks
    • 18 ounces peeled raw shrimp
    • bok choy
    • 1/2-1 lime, juice of, to taste (or more)
    • cilantro, for garnish

    Directions:

    1. 1
      Skim the thick creamy top off the can of coconut milk and put it into a large saucepan or casserole with the curry paste, over medium heat. Let it sizzle and, using a fork, whisk or wooden spoon, beat cream and paste together until combined. Still beating gently, add the rest of the coconut milk, fish stock, fish sauce, sugar, lemongrass, lime leaves (if using) and turmeric. Bring to a boil and then add the pumpkin. Cook on a fast simmer until the pumpkin is tender, about 15 minutes, although different sorts of pumpkins can vary enormously in the time they take to cook; some squash can take a little as 5 minutes.
    2. 2
      As I mentioned, you can cook the curry up until this part in advance, maybe leaving the pumpkin with a tiny bit of bite to it (it will soften and cook as the pan cools). Either way, when you're about 5 minutes from wanting to eat, get ready to cook the seafood.
    3. 3
      So, to the robustly simmering pan, add the salmon and shrimp (if you're using frozen shrimp they'll need to go in before the salmon). When the salmon and shrimp have cooked through, which shouldn't take more than 3 to 4 minutes, stir in any green vegetable you're using - sliced, chopped or shredded as suits - and tamp down with a wood spoon. When the bok choy is wilted, or other green vegetable is cooked, squeeze in the juice of half a lime, stir and taste and add the juice of the remaining half if you feel it needs it. Take the pan off the heat and pour the curry into a large bowl, and sprinkle over the cilantro; the point is that the cil.

    Ratings & Reviews:

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    Nutritional Facts for Pumpkin and Seafood Curry

    Serving Size: 1 (721 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 592.8
     
    Calories from Fat 233
    39%
    Total Fat 25.9 g
    39%
    Saturated Fat 17.7 g
    88%
    Cholesterol 260.1 mg
    86%
    Sodium 1506.1 mg
    62%
    Total Carbohydrate 33.7 g
    11%
    Dietary Fiber 3.6 g
    14%
    Sugars 16.7 g
    66%
    Protein 59.0 g
    118%

    The following items or measurements are not included:

    Thai curry paste

    lemongrass

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