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    You are in: Home / Recipes / Pumpkin and Sausage Soup Recipe
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    Pumpkin and Sausage Soup

    Average Rating:

    1 Total Reviews

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    • on November 12, 2012

      Excellent soup! I chose this recipe because I could easily adapt it to be low-carb, Atkins friendly. I don't like foods that combine sweet and savory, so all I had to do was eliminate the brown sugar. I did substitute 2 tsp of the artificial sweetener that comes in the big yellow bag. I also added a very hearty shake of crushed red pepper. My DH liked it so much he had two big bowls. I will be making this again.

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    Nutritional Facts for Pumpkin and Sausage Soup

    Serving Size: 1 (265 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 210.5
     
    Calories from Fat 133
    63%
    Total Fat 14.8 g
    22%
    Saturated Fat 6.3 g
    31%
    Cholesterol 34.5 mg
    11%
    Sodium 846.5 mg
    35%
    Total Carbohydrate 14.8 g
    4%
    Dietary Fiber 0.6 g
    2%
    Sugars 10.6 g
    42%
    Protein 5.4 g
    10%

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