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    You are in: Home / Recipes / Pumpkin, Almond, Chocolate Granola Bars (Gluten Free) Recipe
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    Pumpkin, Almond, Chocolate Granola Bars (Gluten Free)

    Pumpkin, Almond, Chocolate Granola Bars (Gluten Free). Photo by Yankiwi

    1/1 Photo of Pumpkin, Almond, Chocolate Granola Bars (Gluten Free)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    BecR's Note:

    These perfectly moist and chewy granola bars make a wonderful road trip snack, or pack into a school lunch box for a delightful & healthy homemade treat. From Strands of My Life. Note: These bars are gluten-free, if you skip the optional wheat germ.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F/180°C Butter a 10” by 10” baking pan and line with baking paper.
    2. 2
      In a large bowl, mix oats, spices, dried fruit, almonds, seeds, choc chips, wheatgerm, and salt together. Set aside.
    3. 3
      In a medium bowl, whisk brown sugar, pumpkin, applesauce, honey, and vanilla extract until smooth. Pour over oats and stir well, until all of the oats are moist.
    4. 4
      Evenly press oat mixture into prepared pan. Bake for 30-35 minutes or until golden brown. Cool for 15 minutes.
    5. 5
      Remove from the pan by lifting the parchment paper.
    6. 6
      Using a sharp knife, cut into bars.

    Ratings & Reviews:

    • on August 30, 2014

      55

      I was looking for ways to use my last pumpkin from last summer (I live in New Zealand) and these bars caught my eye. I had just two cups of oats in the house so food.com worked out 40% of the recipe for me. By making a small batch I was able to bake them in my bench top oven.<br/>I used more pumpkin and no applesauce, used oat bran instead of wheat germ, and the mix seemed a little dry so I beat up an egg and added that, kneading it all together with clean hands. I compressed it in the baking pan with the back of a wooden spoon. When done, I let it cool for a little while then put it in the fridge overnight. I've found it's easier to cut this sort of bar when completely cool. I use a very thin Japanese cleaver which makes a good job of cutting the bars. I cut them into 20 pieces, ate a few and put the rest in the freezer.<br/>These bars were very easy to make and substitutions could be made without affecting the outcome. I'll make them regularly, thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pumpkin, Almond, Chocolate Granola Bars (Gluten Free)

    Serving Size: 1 (98 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 324.1
     
    Calories from Fat 84
    25%
    Total Fat 9.3 g
    14%
    Saturated Fat 3.3 g
    16%
    Cholesterol 0.0 mg
    0%
    Sodium 12.5 mg
    0%
    Total Carbohydrate 58.8 g
    19%
    Dietary Fiber 5.8 g
    23%
    Sugars 26.8 g
    107%
    Protein 6.3 g
    12%

    The following items or measurements are not included:

    seeds

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