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    You are in: Home / Recipes / Pulpo a la Gallega Recipe
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    Pulpo a la Gallega

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     2 Total Reviews

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    • on January 14, 2005

      Great dish. I used the cork method and the meat was as tender as a medium rare steak and just as flavirful. My variation is to roast potato slices instead of boiling and to add a bit of red pepper flakes.

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    • on October 21, 2010

      Great recipe! I liked the red pepper flakes idea too. My twists: sprinkle with a few sliced black olives and capers... Boil the potatoes separately in chicken stock. Throw in a few slices of red bell pepper, previously sauteed in olive oil... YUM!
      I'll upload pics soon :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Pulpo a la Gallega

    Serving Size: 1 (240 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 281.1
     
    Calories from Fat 22
    16%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 108.8 mg
    36%
    Sodium 528.7 mg
    22%
    Total Carbohydrate 26.7 g
    8%
    Dietary Fiber 2.9 g
    11%
    Sugars 2.0 g
    8%
    Protein 36.2 g
    72%
    Detailed Nutrition Values About Nutrition Info
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