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    You are in: Home / Recipes / Puffy Broiled Fish Recipe
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    Puffy Broiled Fish

    Average Rating:

    2 Total Reviews

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    • on October 12, 2002

      Allyoop, I did mean to broil with the aluminum foil, that is why the distance from the broiler is mentioned. However, it sounds like you figured out an alternative method that proved to be successful and I am so glad that you enjoyed the recipe. Happy Cooking!

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    • on September 12, 2002

      We found this recipe very tasty. I was in a quandry about the method though. Did you mean to broil with the tin foil lid for 15 minutes or bake, and if so, at what temperature? I baked the fish first for about 10 min. and then broiled for five. It tasted good and was perfectly cooked.

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    Nutritional Facts for Puffy Broiled Fish

    Serving Size: 1 (239 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 599.4
     
    Calories from Fat 310
    51%
    Total Fat 34.5 g
    53%
    Saturated Fat 6.4 g
    32%
    Cholesterol 139.1 mg
    46%
    Sodium 938.4 mg
    39%
    Total Carbohydrate 24.8 g
    8%
    Dietary Fiber 0.4 g
    1%
    Sugars 7.0 g
    28%
    Protein 47.0 g
    94%

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