Total Time
20mins
Prep 20 mins
Cook 0 mins

Chocolate puffed wheat squares with sunflower & pumpkin seeds

Ingredients Nutrition

Directions

  1. Place puffed wheat and seeds in a large bowl and set aside.
  2. This can be made in a 9 X 9 pan but I like them a little smaller and so I use a 9 X 13.
  3. Grease pan.
  4. Place cocoa, syrup, brown sugar, butter & vanilla in a mediam pot. Bring to a boil over medium heat, stirring constantly. Boil for 3 minutes.
  5. Pour chocolate mixture over puffed wheat and stir until well mixed.
  6. Put mixture in pan and press firmly so that it is evenly spread.
  7. I use parchment paper place over the entire pan and press down using the palms of my hands.
  8. Cool. Then enjoy.

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