Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Puerto Rican Stewed Beans ( Habichuelas Guisadas) Recipe
    Lost? Site Map

    Puerto Rican Stewed Beans ( Habichuelas Guisadas)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    TheBostonBean's Note:

    Nice and hearty addition to white rice.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (15 ounce) can kidney beans (or your preference)
    • 4 ounces tomato sauce
    • 1 tablespoon sofrito sauce (see my recipe for it, or buy Goya store bought)
    • 1 teaspoon olive oil
    • 1 (1/4 ounce) envelope sazon goya, powder
    • 1 cup water
    • diced ham (optional)
    • 6 -10 pitted green olives (optional)

    Directions:

    1. 1
      Add olive oil and add sofrito heat through for 1 minute.
    2. 2
      Add olives, beans, Sazon packet, tomato sauce and cook for 1 minute.
    3. 3
      Add water.
    4. 4
      Cook for 20-25 minutes at medium heat, you want bean stew to thicken slightly.
    5. 5
      Serve with yellow or white rice.

    Ratings & Reviews:

    • on May 05, 2010

      55

      Delicious!!!! I'm always on the look out for vegan bean dishes and this fit the bill. I did not add the ham, but did use the olives. Over yellow rice, YUM!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 04, 2010

      55

      These are VERY good. I omitted the olives. I also sprinkled them with a little Adobo and garlic powder. So easy to make.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Puerto Rican Stewed Beans ( Habichuelas Guisadas)

    Serving Size: 1 (132 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 106.1
     
    Calories from Fat 16
    15%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 466.2 mg
    19%
    Total Carbohydrate 16.9 g
    5%
    Dietary Fiber 6.0 g
    24%
    Sugars 3.1 g
    12%
    Protein 5.9 g
    11%

    The following items or measurements are not included:

    sofrito sauce

    sazon goya

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites