Puerto Rican Asopao De Pollo
Added February 25, 2008 | Recipe #288556
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
30 mins
45 mins
Traditional recipe offered by a PR friend's mother while working in the US Virgin Islands. Similar to Chicken and Rice but more soupy. Cooking time does not include overnight marinade.
Ingredients:
Adobo
Achiote Oil
Sofrito
Asopao
Directions:
1
Grind all the Adobo ingredients together in a mortar and pestle or food processor to make a paste.
2
In a cast-iron or heavy skillet, heat ½ cup olive oil. When very hot, add annatto seeds. Turn heat to low, continue cooking, stirring frequently, for approximately 5 minutes, until oil is a rich orange-red color. Allow to cool, then strain into a clean glass container. Set aside. Discard seeds.
3
Whir all Sofrito ingredients in a blender until chopped.
4
Add 1/4 part of the sofrito with the vinegar to the adobo mixture in a bowl and blend well. Rub the mixture over the chicken pieces. Let marinate in the refrigerator overnight. Place remaining sofrito mixture in tight lidded container and refridgerate.
5
In a soup pot, heat the achiote oil. Add remaining 3/4 part of the sofrito. Cook for 2 minutes.
6
Add chicken. Cook over medium heat, stirring frequently to ensure that all the pieces of chicken are seasoned. Continue cooking a few minutes more until the chicken is opaque.
7
Add the white wine and tomato sauce and stir well, then add the rice, water, capers, olives, bay leaves, oregano, and salt. Return the mixture to a boil, then lower heat and simmer, covered, 20 to 25 minutes. Add salt and pepper to taste.
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Nutritional Facts for Puerto Rican Asopao De Pollo
Serving Size: 1 (544 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 704.3
-
- Calories from Fat 450
- 63%
- Total Fat 50.0 g
- 77%
- Saturated Fat 12.2 g
- 61%
- Cholesterol 165.7 mg
- 55%
- Sodium 728.9 mg
- 30%
- Total Carbohydrate 18.7 g
- 6%
- Dietary Fiber 2.4 g
- 9%
- Sugars 2.7 g
- 10%
- Protein 41.2 g
- 82%
The following items or measurements are not included:
annatto seeds
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