Prudhomme's Cajun Cauliflower in Garlic Sauce

Total Time
Prep 10 mins
Cook 10 mins

A wonderful, flavorful vegetable courtesy of Chef Paul Prudhomme.

Ingredients Nutrition


  1. Steps: Bring 1 quart of water to a boil in a large pot.
  2. Blanch the cauliflower just until tender-crisp, about 3 minutes.
  3. Drain well and set aside.
  4. Place the butter in a large skillet over high heat.
  5. As soon as the butter begins to sizzle, add the garlic.
  6. Cook, stirring almost constantly, until the garlic is thoroughly coated with butter, about 30 seconds.
  7. Add the cauliflower and cook, stirring occasionally, just until the cauliflower is slightly browned, about 4 minutes.
  8. Remove from the heat, stir in the pepper sauce, cilantro and Cajun spice blend, and mix gently but thoroughly.
  9. Serve immediately.
Most Helpful

My family said this was amazing! Next time I'll cook the cauliflower a little longer, but it was good and easy.

Charmie777 September 22, 2011

Very tasty (and I don't even like cauliflower)!

Paris D September 19, 2011

Very yummy! My hubby and I both enjoyed this a lot. Thanks for sharing~~will definitely make again! :O)

SPrins January 04, 2010