Provencal Beef Tenderloin

Total Time
1hr 20mins
Prep 10 mins
Cook 1 hr 10 mins

From Great Cooking (Weight Watchers)- Says 3 lbs. serves 12 but I think it's more like 6-8! Only 1 hour marination.


  1. Place tenderloin on a sheet of plastic wrap.
  2. Combine the parsley, rosemary, mustard, garlic, organo, thyme, oil and pepper in a small bowl and blend together into a paste.
  3. Rub the meat with the paste and wrap it in the plastic and refrigerate 1 hour to blend the flavors.
  4. Preheat oven to 425 degrees F.
  5. Spray a baking dish or shallow roasting pan with cooking oil. Remove meat from the plastic wrap and place in the pan or dish.
  6. Roast until the meat reaches an internal temperature of 130 degrees for rare, about 30-40 minutes. Let meat stand for 10 minutes before slicing.
Most Helpful

This was SO good!! I would definitely serve this to company.

HeatherN February 11, 2008