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    You are in: Home / Recipes / Provençal-Style Fish Soup With Garlic Toast Recipe
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    Provençal-Style Fish Soup With Garlic Toast

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Lee_tah's Note:

    From Australian Women's weekly newsletter.

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    Ingredients:

    Servings:

    Units: US | Metric

    Garlic toast

    Directions:

    1. 1
      Put tomatoes and capsicum in blender and process until smooth.
    2. 2
      Heat oil, garlic and fennel seeds in a large saucepan, stirring, over low heat, for about 3 minutes or until the garlic just begins to slightly turn golden.
    3. 3
      Add tomato mixture, stock and water. Bring to the boil then reduce heat and simmer, uncovered, for 10 minutes.
    4. 4
      Add the fish and prawns; simmer uncovered, for about 3 minutes or until fish is tender.
    5. 5
      For the garlic toast: Put garlic, oil and butter in a cup and microwave until melted (about 1 minute). Brush this mix onto bread. Grill until toasted and crisp on one side.
    6. 6
      Season soup with salt and pepper. Sprinkle with dill, to garnish, before serving.

    Ratings & Reviews:

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    Nutritional Facts for Provençal-Style Fish Soup With Garlic Toast

    Serving Size: 1 (636 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 416.8
     
    Calories from Fat 255
    61%
    Total Fat 28.4 g
    43%
    Saturated Fat 6.9 g
    34%
    Cholesterol 90.0 mg
    30%
    Sodium 1528.4 mg
    63%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 3.5 g
    14%
    Sugars 5.2 g
    21%
    Protein 29.5 g
    59%

    The following items or measurements are not included:

    Turkish bread

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