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    You are in: Home / Recipes / Protein Shake Smoothie Recipe
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    Protein Shake Smoothie

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    Nutritional Facts for Protein Shake Smoothie

    Serving Size: 1 (348 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 131.1
     
    Calories from Fat 35
    27%
    Total Fat 3.9 g
    6%
    Saturated Fat 2.5 g
    12%
    Cholesterol 17.3 mg
    5%
    Sodium 117.3 mg
    4%
    Total Carbohydrate 16.1 g
    5%
    Dietary Fiber 1.1 g
    4%
    Sugars 13.9 g
    55%
    Protein 8.3 g
    16%

    The following items or measurements are not included:

    water

    whey protein powder

    Detailed Nutrition Values About Nutrition Info
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