Protein Shake. Low in Fat, Vegan, Delicious

READY IN: 5mins
Recipe by Jes-cooks

I think the title says it all. Its best as a meal replacement shake. I enjoy working out in the morning before breakfast, and making this my breakfast. Soy protein is unbelievably healthy and effective.

Top Review by jesse.aue

The kids have no idea that its good for them!!!!!!!!!!!

Ingredients Nutrition


  1. Throw it all in a blender.
  2. mix it up.
  3. and drink it down (after a workout is best).

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