Protein Shake

Submitted by Chef #826958

"my own"

 

• Ready In: 4mins
• Ingredients: 5
• Yields: 2 glasses
• Serves: 2

ingredients

• 1 banana
• 1⁄2 cup low-fat milk
• 2 tablespoons protein powder
• 1 tablespoon sugar-free french vanilla cafe instant coffee
• ice cube

directions

1. throw everything into a blender and mix.
2. serve immediately.