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I found this recipe at Obesity Help. The recipe was posted by mehelga. I have not tried this recipe, but I'm posting it for safe keeping.
- Mix two scoops protein powder (I use Any Whey) with a large carton of Faga yogurt in a large bowl.
- Add sugar free pudding (of your choice) and 1 1/2 cups milk or water (I am lactose intolerant so I use water and it turns out fine). Mix well.
- Chill and later top with sugar free Cool Whip.