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    You are in: Home / Recipes / Protein Powder Brownies Recipe
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    Protein Powder Brownies

    Protein Powder Brownies. Photo by DoctorKumar

    1/2 Photos of Protein Powder Brownies

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    MakeMineCadburys's Note:

    Getting some nutritional stats

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    Ingredients:

    Serves: 12

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      Mix everything. Pour into well greased 13x9 pan.
    2. 2
      Bake at 350 degrees for 20 minutes.

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    Ratings & Reviews:

    • on January 12, 2010

      45

      I didn't follow the recipe exactly, but what I ended up with was more like chocolate quiche than brownies. They tasted really good, as long as you can get over the texture. I used 3 egg whites and 5 whole eggs instead of 8 whites. Yolks are good for you as long as you still eat the whites. Also, I subbed the sugar for a sugar free sweetener. Next time I will sub a few of the eggs for flax meal and see if that helps the texture and cream the cottage cheese (lumps in the brownies were weird). Also, maybe some chocolate chips might distract from the lack of flavor.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2013

      45

      Made some modifications and cut the recipe in half and they turned out FANTASTIC (the consistency of REAL brownies, with the same chocolatey gooeyness): 2 whole eggs [instead of 4 egg whites], 1/2 cup goat milk [instead of cottage cheese], stevia (~ 1 tsp) [instead of 1/2 cup sugar], 1/2 cup cocoa powder, 2 scoops body fortress whey cookies n' cream protein powder, 1/2 cup steel-cut oats blended for a few min (so oatmeal flour almost). I put everything in a blender and into cupcake pan and it made 6 AMAZING cupcake brownies.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 17, 2011

      35

      This was pretty good. I cut the recipe in half and baked in an 8 x 8 pan for 17 minutes. I used chocolate protein powder, stevia instead of sugar, and only 1 egg. I put everything in the food processor and mixed until smooth. This was especially important for getting the cottage cheese and oats to the right consistency. I'll have to add more stevia because it wasn't sweet enough and I forgot grease the pan, so the brownies were somewhat difficult to remove. I might also try a different protein powder flavor and see how it tastes. Overall though, it's a solid recipe and i'll probably make it again. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Protein Powder Brownies

    Serving Size: 1 (75 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 118.9
     
    Calories from Fat 13
    11%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 1.8 mg
    0%
    Sodium 178.6 mg
    7%
    Total Carbohydrate 19.4 g
    6%
    Dietary Fiber 1.7 g
    6%
    Sugars 9.3 g
    37%
    Protein 6.7 g
    13%

    The following items or measurements are not included:

    whey protein powder

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