Protein Pancakes

READY IN: 6mins
Recipe by Audrey Parrish

I found this recipe on These pancakes are moist on the inside and, in my opinion, taste pretty dang good! You can be creative and add vanilla, cinnamon, blueberries, wheat germ...whatever. My daughter loves these pancakes with 100% pure maple syrup. Tips: Do realize these pancakes take a little more time to cook than regular pancakes made with flour and leavening agents. Do not cook on higher heat than medium or they will be too brown.

Top Review by Phil L.

These weren't half bad. I like regular fluffy pancakes better but these are good. Too bad I smother them in maple syrup adding about 150 calories or so, and then the butter another 200....great for fattening up. I needed to gain 20 lbs and these help.

Ingredients Nutrition


  1. Blend in a blender or use an immersion blender (I use my kitchen aid immersion blender). Pour on non-stick griddle pan over medium heat. Flip when small bubbles start to form.
  2. NOTE: Do not use a whisk or hand held beater. The consistancy of the batter should be smooth, not lumpy.

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