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    You are in: Home / Recipes / Protein Pancakes Recipe
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    Protein Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    littleturtle's Note:

    High Protein/Low Carb Pancakes. Light and fluffy with a nice flavor. A bit of work, but I think worth the effort.

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    Ingredients:

    Yield:

    pancakes

    Units: US | Metric

    Pre-Made Mix

    Pancake Batter

    Directions:

    1. 1
      If making mix ahead of time, combine all ingredients listed under Pre-Made Mix in an air tight container, shake or whisk until well mixed; seal and store until ready to use.
    2. 2
      Beat eggs until fluffy; beat in all remaining ingredients, except for butter, just until smooth (if you overmix they won't turn out light and fluffy).
    3. 3
      Heat skillet thoroughly over medium heat and lightly grease.
    4. 4
      Pour about 1/4 cup batter into pan for each pancake; cook until edges are dry and pancake starts to puff (golden brown on bottom), then flip and cook until otherside browns.
    5. 5
      Grease pan again before cooking each batch.

    Ratings & Reviews:

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    Nutritional Facts for Protein Pancakes

    Serving Size: 1 (865 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 120.9
     
    Calories from Fat 53
    44%
    Total Fat 5.9 g
    9%
    Saturated Fat 1.6 g
    8%
    Cholesterol 31.9 mg
    10%
    Sodium 361.5 mg
    15%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.1 g
    0%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    protein powder

    almond flour

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