Protein Bran Muffins

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READY IN: 35mins
Recipe by chrishy74

Adapted from "Buttermilk Bran Muffins". They aren't bad but are better with add-ins such as nuts, sugar-free mini-chips or fruit.

Ingredients Nutrition


  1. Preheat oven to 350 degrees F.
  2. Combine milk and lemon juice and let sit 10 minutes until thickened.
  3. In separate bowl mix all the rest of the DRY ingredients.
  4. Add egg, oil, vanilla and syrup to thickened milk.
  5. Add wet ingredients to dry ingredients. DO NOT OVER MIX.
  6. Spoon into 6 greased muffins cups.
  7. Cook for approximately 20-25 minutes.
  8. Cool on wire rack.

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