Total Time
30mins
Prep 5 mins
Cook 25 mins

I like this recipe because of the good wholeseome ingredients and hope it is as good as it says.

Ingredients Nutrition

Directions

  1. Mix all ingredients thoroughly.
  2. Pat firm firmly into a sprayed 8-inch cake pan.
  3. Bake at 325 for 25 minutes.
  4. Cool, Cut into bars.
  5. Wrap in plastic.

Reviews

(2)
Most Helpful

WOW! I have searched for recipes for healthy protein bars everywhere and they always either turn out tasteless, sloppy, or brick-like. These were DELICIOUS!! And have an awesome crunch to them! I added some chocolate protein powder and cacao nibs to mine which worked out really well... My only problem is I can't stop eating them! 0.o Thanks heaps for the recipe - this is one I'm definitely saving!

bste110 September 12, 2013

I'm surprised at how well these little goodies turned out! They have a great taste to them thanks to the peanut butter [I used chunky]& sunflower seeds [I toasted them]! These make not only a great little energy bar, but also a nice addition to my bars-and-finger-foods buffet! Thanks for the recipe!

Sydney Mike April 27, 2007

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