Prep 5 mins
Cook 25 mins
I like this recipe because of the good wholeseome ingredients and hope it is as good as it says.
- 2 cups quick oats
- 1 cup dry textured soy protein granules
- 1⁄4 cup vanilla whey protein powder
- 1⁄2 cup chopped sunflower seeds
- 1 cup sugar
- 1⁄4 cup peanut butter
- 1 tablespoon oil
- 1 large egg
- 1⁄4 teaspoon cinnamon
- 1⁄4 teaspoon salt
- 1 teaspoon vanilla
- Mix all ingredients thoroughly.
- Pat firm firmly into a sprayed 8-inch cake pan.
- Bake at 325 for 25 minutes.
- Cool, Cut into bars.
- Wrap in plastic.
WOW! I have searched for recipes for healthy protein bars everywhere and they always either turn out tasteless, sloppy, or brick-like. These were DELICIOUS!! And have an awesome crunch to them! I added some chocolate protein powder and cacao nibs to mine which worked out really well... My only problem is I can't stop eating them! 0.o Thanks heaps for the recipe - this is one I'm definitely saving!
I'm surprised at how well these little goodies turned out! They have a great taste to them thanks to the peanut butter [I used chunky]& sunflower seeds [I toasted them]! These make not only a great little energy bar, but also a nice addition to my bars-and-finger-foods buffet! Thanks for the recipe!