Total Time
Prep 5 mins
Cook 50 mins

This is a really yummy moist cake, but because there is no sugar in it, it won't keep long. I actually like eating this with butter on much for the diet, but it is very tasty. You can substitute fresh, sugar free juice for the water, pineapple is particularly tasty. I also add in more Glace Cherries because I love 'em.

Ingredients Nutrition


  1. Place fruits, spices and water into a large saucepan and heat till simmering.
  2. Simmer for about 3-4 minutes and then remove from heat, allow to cool for about 30 minutes but not to get cold.
  3. Add flour, milk and egg white (in the saucepan is fine) and mix well.
  4. Line a medium caketin with baking paper and pour in mix.
  5. Bake in a moderately hot oven for 45 minutes.


Most Helpful

Did you ever actually READ the Pritikin books? Putting butter on it, adding glace cherries and adding concentrated sugar in the form of fruit juice completely negates the whole idea of Pritikin. Please call you cake ''Another let's all get fat together American cake''.<br/>Pritikin it isn't !!!!!!!

bio October 28, 2013

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