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    You are in: Home / Recipes / Primal Pumpkin Pie Squares Recipe
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    Primal Pumpkin Pie Squares

    Primal Pumpkin Pie Squares. Photo by zedkay

    1/1 Photo of Primal Pumpkin Pie Squares

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    zedkay's Note:

    Scrumptious comfort food that is primal/paleo/low carb friendly.

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    Ingredients:

    Serves: 9

    Yield:

    Squares

    Units: US | Metric

    Directions:

    1. 1
      Melt coconut oil and almond butter briefly in microwave (just enough to thin it out, but not make it hot).
    2. 2
      Combine above with pumpkin purée. Add in beaten eggs, maple syrup and vanilla/almond extract.
    3. 3
      Stir in almond flour, coconut, spices and soda.
    4. 4
      Fold in chocolate chips.
    5. 5
      Spread batter into a greased 9x9 square pan.
    6. 6
      Bake at 350F for 30 minutes. Adjust cooking times to your own texture preferences (less time for gooey squares, more time for ones that are more set).
    7. 7
      Cool for 5-10 minutes. Cut into squares and enjoy! Delicious served warm.

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    Nutritional Facts for Primal Pumpkin Pie Squares

    Serving Size: 1 (93 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 214.5
     
    Calories from Fat 135
    63%
    Total Fat 15.0 g
    23%
    Saturated Fat 5.3 g
    26%
    Cholesterol 41.3 mg
    13%
    Sodium 190.4 mg
    7%
    Total Carbohydrate 18.4 g
    6%
    Dietary Fiber 2.8 g
    11%
    Sugars 11.8 g
    47%
    Protein 5.4 g
    10%

    The following items or measurements are not included:

    almond flour

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