Prickly Pear Health Water

READY IN: 8mins
Recipe by Mamas Kitchen Hope

The chromium and vanadium rich prickly pears help to keep your appetite suppressed while the potassium and minerals keep electrolytes balanced. Perfect way to enjoy drinking water and diet in a healthy way!

Top Review by seesko

I am so impressed. I always have problems snacking around 3:00. I made these ice cubes and started sipping water with them in it around 2:00 and I honestly felt more in control of my appetite. I don't have a juicer so I used my blender and that worked fine. The gret news is that I have plently left for the next few days. It also helped me to drink my water. Thanks Mama. This is truely one of the best things I have found on zaar.

Ingredients Nutrition


  1. Juice prickly pears with a juicer. Discard pulp, use for compost or feed to some animals.
  2. Don't have a juicer? Cut prickly pear in half and scoop insides into a blender or food processor and puree. You can add a little water if you need to in order to get it moving.
  3. Pour juice into an ice cube tray and freeze.
  4. Pour 8 ounces of cold water into a glass and add ice cubes. Add 1 or 2 of these pretty ice cubes to the glass and drink to your good health!

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