Prevention Magazines Chicken Burgers

PiceSeasGirl's Note:

These burgers were served in the Prevention Magazine cafeteria, people who had eaten it there wrote in asking for the recipe.

• Total Time: 40 mins
• Prep Time: 20 mins
• Cook Time: 20 mins

Ingredients:

Servings: 4

• 1 lb ground chicken
• 1/2 cup red bell pepper, Chopped
• 1/4 cup green bell pepper, Chopped
• 1/4 cup red onion, Chopped
• 1/4 cup celery, Chopped
• 2 tablespoons fresh parsley, Chopped
• 1/2 teaspoon dried thyme
• 1 garlic clove, Minced
• 1 tablespoon light soy sauce
• 1 cup soft breadcrumbs

Directions:

1. Preheat oven to 350 °F.
2. Mix all ingredients together until just combined. Add Black pepper to taste. Divide mixture to make 4 patties, and place on a greased baking sheet.
3. Bake 12 to 15 minutes on each side, or until meat has reached 170°F
4. Variation: If you prefer, fry the patties in canola oil, 8-10 minutes per side.
5. Makes 4 servings.

Reviews

[Chef #664877]

Awesome! My mom gave me the recipe a year ago and I make these regularly. They are sooo tasty and my husband loves them too. We added grated carrots too. Definitely recommend!!