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    You are in: Home / Recipes / Pretzel Chicken With Cheese Sauce Recipe
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    Pretzel Chicken With Cheese Sauce

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Tired Mom's Note:

    Adapted from a Rachel Ray recipe. And, yes, it will take longer than 30 minutes! Skip the cheese sauce and top your favorite green salad with the chicken. Or make with tenders & dip into honey mustard dressing.

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    Ingredients:

    Serves: 4-6

    Yield:

    cutlets

    Units: US | Metric

    Directions:

    1. 1
      Place pretzels in a food processor or blender and grind until fine. Put pretzels into a shallow dish and add the pepper and thyme.
    2. 2
      Crack and beat eggs into a second shallow dish with a splash of water.
    3. 3
      Coat the breasts in the pretzel mixture, then in the eggs, then in the pretzels again.
    4. 4
      Preheat a large skillet with 1/4 inch of vegetable oil. Cook the chicken in the oil in a single layer 3 or 4 minutes on each side, until the juices run clear and the breading is browned.
    5. 5
      While the chicken is frying melt butter in a medium sauce pan and add the flour. Cook for 1 minute then wisk in the milk. When the milk comes to a bubble, stir in the cheeses and mustard. Season with salt and pepper to taste.
    6. 6
      Top chicken with cheese sauce and serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Pretzel Chicken With Cheese Sauce

    Serving Size: 1 (196 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 557.7
     
    Calories from Fat 224
    40%
    Total Fat 24.9 g
    38%
    Saturated Fat 14.0 g
    70%
    Cholesterol 237.3 mg
    79%
    Sodium 966.8 mg
    40%
    Total Carbohydrate 34.1 g
    11%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.5 g
    6%
    Protein 47.6 g
    95%

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