Prawn Salad
Added July 23, 2002 | Recipe #34647
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A fantastic summer evening salad. I used medium chilli sauce, which was just right for us. One of the best salads we've had recently!! from Mexican,healthy ways with a favourite cusine.
Directions:
1
Put the prawns in a large bowl,add the lime juice and salt and pepper.
2
Toss lightly, then leave to marinate.
3
Cut a cross in the base of each tomato.
4
Place them in a heat proof bowl and pour over boiling water to cover.
5
After 3 minutes, lift the tomatoes out with a slotted spoon and plunge them into a bowl of cold water.
6
Drain, the skins will have begun to peel back easilly from the crosses.
7
Skin the tomatoes completely, then cut them in half and squeeze out the seeds.
8
Chop the flesh into 1/2 inch cubes and add to the prawns.
9
Cut the avacado in half, remove the skin and seed, then slice the flesh into 1/2 inch chunks.
10
Add it to the prawn and tomato mixture.
11
Mix the hot chilli sauce, sugar and sour cream in a bowl.
12
Fold into the prawn mixture.
13
Line a bowl with the lettuce leaves, then top with the prawn mixture.
14
Cover and chill for at least 1 hour, then garnish with fresh basil and strips of green pepper.
15
Crusty bread makes a perfect accompaniment.
Ratings & Reviews:
Wow - this is absolutely fabulous. We love cold shrimp and this is one of the best recipes I've ever made with them. Incredibly tasty - no one predominant flavor - just a perfect meld of slightly tangy and cool. I followed the recipe exactly on this one.
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Very tasty and so simple to prepare. I think it is perfect for a light lunch. I used yogurt instead of sour cream and it worked out great.. Thanks for posting Derf!
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Nutritional Facts for Prawn Salad
Serving Size: 1 (588 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 288.7
Calories from Fat 149
51%
Total Fat 16.6 g
25%
Saturated Fat 5.7 g
28%
Cholesterol 162.9 mg
54%
Sodium 914.2 mg
38%
Total Carbohydrate 18.1 g
6%
Dietary Fiber 7.3 g
29%
Sugars 6.9 g
27%
Protein 20.6 g
41%
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