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    You are in: Home / Recipes / Prawn and Scallops in Lemon Cream Sauce Recipe
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    Prawn and Scallops in Lemon Cream Sauce

    Prawn and Scallops in Lemon Cream Sauce. Photo by The Flying Chef

    1/3 Photos of Prawn and Scallops in Lemon Cream Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    The Flying Chef's Note:

    Again I made this while hubby was away as he does not like scallops, but you can make with just the prawns or throw other seafood into the mix. It is another really quick and easy meal to make, hardly any effort but yummy to taste. You will see below that I have written the quantities I make, on the seafood, so adjust amounts if you want more.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine prawns, scallops, oil and garlic in a bowl.
    2. 2
      Cook seafood on a heated oiled grill plate or BBQ or pan fry until changed in colour. Remove and cover to keep warm.
    3. 3
      Boil, steam or microwave asparagus and peas until just tender, drain and cover to keep warm.
    4. 4
      Add juice and wine to a pan bring to the boil, reduce heat, add stock, cream, dill, and 1 tablespoon parsley (Reserve remainder for garnish.) Bring to the boil again, add seafood, simmer uncovered until hot.
    5. 5
      To Serve: Arrange vegetables on a plate top with seafood and sprinkle with remaining parsley. Garnish with lemon slices and dill if desired.

    Ratings & Reviews:

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    Nutritional Facts for Prawn and Scallops in Lemon Cream Sauce

    Serving Size: 1 (523 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 460.0
     
    Calories from Fat 166
    36%
    Total Fat 18.4 g
    28%
    Saturated Fat 8.2 g
    41%
    Cholesterol 260.1 mg
    86%
    Sodium 452.3 mg
    18%
    Total Carbohydrate 17.4 g
    5%
    Dietary Fiber 4.2 g
    16%
    Sugars 2.7 g
    11%
    Protein 53.8 g
    107%

    The following items or measurements are not included:

    fish stock granules

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