Prawn and Salmon Stir Fry With Lemon Grass and Mint
photo by The Flying Chef
- Ready In:
- 30mins
- Ingredients:
- 16
- Serves:
-
4
ingredients
- 700 g salmon fillets, skinned and cut into cubes
- 400 g green prawns (I buy them already shelled you may want to up the weight if you are buying them with shell on.)
- 2 1⁄2 tablespoons of fresh mint
- 2 tablespoons fresh lemongrass, finely chopped (2 Teaspoons if you use a paste)
- 3 -4 garlic cloves, crushed
- 1 teaspoon grated lemon rind
- 1 lemon, juice of
- 2 teaspoons sambal oelek
- 3 tablespoons peanut oil, divided use
- 1 medium carrot, slice carrot into ribbons using a vegetable peeler (about 150g)
- 100 g snow peas, sliced into thin strips
- 200 g bean sprouts
- 1 tablespoon fresh coriander, finely chopped
- 2 tablespoons rice vinegar
- 2 teaspoons brown sugar
- 1 teaspoon soy sauce
directions
- Combine Prawns and salmon in a large bowl with mint, lemon grass, garlic, rind, juice and sambal, cover, refrigerate 10 Min's.
- In a screw top jar add vinegar, sugar, soy sauce and 2 tablespoons peanut oil, shake well.
- Heat 1 Tablespoon peanut oil in a wok add prawns and cook for a couple Min's, stirring, add Salmon and stir fry 3 Min's more. Remove from pan.
- Add a touch more oil and add carrot and snow peas stir-fry 1 Minute, stirring continuously, Return prawn mixture along with bean sprouts, coriander and combine oil, vinegar, sugar and soy, stir, cover a couple of minutes until vegetables are just tender and fish is cooked through.
- I served as is, if you serve this with rice or noodles I would probably lower weight amounts of fish and slightly adjust on veg.
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RECIPE SUBMITTED BY
<p>I am a pilot based in Switzerland who loves to cook and experiment with all kinds of foods from around the world. <br /> <br />I love throwing parties and intimate dinner parties especially seeing how much people enjoy themselves. <br /> <br />I love the ooutdoors and sports and to travel, although I haven't crossed off every place I want to visit in the world. <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/MEMBEROFTHEWEEK-1.jpg alt= /> <br /> <br /><img src=http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/ANZ-MakeMyRecipe.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pictSF7ey-1.jpg alt= /> <br /> <br /><img src=http://i26.photobucket.com/albums/c105/jewelies/pick0GuXD-1.jpg alt= /> <br /> <br /><img src=http://i112.photobucket.com/albums/n191/bb_babe626/AUST5.jpg alt= /></p>
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