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    You are in: Home / Recipes / Power Smoothie Recipe
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    Power Smoothie

    Average Rating:

    1 Total Reviews

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    • on September 11, 2011

      Made this pretty much as given, although I did leave out most of the optional items! Also doubled everything so there'd be two smoothies! On change I did make was to use fat-free vanilly yogurt, & i did include one scoop of protein powder! Do love the combo of cranberry & blueberry in this one, & including the almonds was a nice twist! Thanks for sharing! [Made & reviewed in Bargain Basement recipe tag]

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    Nutritional Facts for Power Smoothie

    Serving Size: 1 (554 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 414.1
     
    Calories from Fat 115
    27%
    Total Fat 12.8 g
    19%
    Saturated Fat 5.5 g
    27%
    Cholesterol 31.8 mg
    10%
    Sodium 145.8 mg
    6%
    Total Carbohydrate 69.0 g
    23%
    Dietary Fiber 4.9 g
    19%
    Sugars 56.7 g
    227%
    Protein 11.4 g
    22%

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