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Made this pretty much as given, although I did leave out most of the optional items! Also doubled everything so there'd be two smoothies! On change I did make was to use fat-free vanilly yogurt, & i did include one scoop of protein powder! Do love the combo of cranberry & blueberry in this one, & including the almonds was a nice twist! Thanks for sharing! [Made & reviewed in Bargain Basement recipe tag]

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Sydney Mike September 11, 2011
Power Smoothie