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    You are in: Home / Recipes / Power Shake Recipe
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    Power Shake

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on August 29, 2001

      Its lovely but then how can one exercise after having so much? Once an hour has passed after exercising, I''d love to have this!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 19, 2004

      This was a great tasty recipe gave me what i needed to start my day off at the gym.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 19, 2003

      Excellent recipe Christine,A healthy way to start my day. I enjoy a shake or smoothie for breakfast. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2001

      This stuff is good. Gave me the energy I needed!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Power Shake

    Serving Size: 1 (365 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 229.3
     
    Calories from Fat 10
    39%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 2.4 mg
    0%
    Sodium 100.4 mg
    4%
    Total Carbohydrate 46.6 g
    15%
    Dietary Fiber 2.8 g
    11%
    Sugars 36.2 g
    145%
    Protein 8.7 g
    17%

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