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    You are in: Home / Recipes / Power Protein Yogurt With Whey & Flax Recipe
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    Power Protein Yogurt With Whey & Flax

    Power Protein Yogurt With Whey & Flax. Photo by Debbwl

    1/1 Photo of Power Protein Yogurt With Whey & Flax

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    the80srule's Note:

    This is a great way to start your day! Feel free to add some fresh fruit.

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    Ingredients:

    Serves: 1

    Yield:

    cup of ...

    Units: US | Metric

    Directions:

    1. 1
      Mix the yogurt with the protein powder first, then sweeten with the honey. Add the flax seeds and mix well, then eat.

    Ratings & Reviews:

    • on June 03, 2010

      55

      Wow! This is tasty, filling and really stays with you. Made as written. Wondered if a teaspoon of honey would be enough and guess what it was perfect. Have made twice and plan on making lots more. Thanks so much for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Power Protein Yogurt With Whey & Flax

    Serving Size: 1 (262 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 230.4
     
    Calories from Fat 73
    31%
    Total Fat 8.1 g
    12%
    Saturated Fat 2.8 g
    14%
    Cholesterol 14.7 mg
    4%
    Sodium 174.8 mg
    7%
    Total Carbohydrate 25.9 g
    8%
    Dietary Fiber 2.8 g
    11%
    Sugars 23.1 g
    92%
    Protein 14.7 g
    29%

    The following items or measurements are not included:

    whey protein powder

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