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    You are in: Home / Recipes / Power Pancakes Recipe
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    Power Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Nicole Lindstrom's Note:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together the cottage cheese, oatmeal and egg whites in a blender.
    2. 2
      When done add whichever extras you would like be it fruit, vanilla, sugar substitutes, cinnamon, etc.
    3. 3
      Spray skillet with calorie-free butter flavored cooking spray and spoon some of the batter onto a hot skillet and cook like pancakes.
    4. 4
      You can also use an omelet pan for it as well.

    Ratings & Reviews:

    • on October 19, 2007

      55

      My husband and I absolutely LOVE these! We used lower sugar maple and brown sugar quaker oatmeal, 1/2 tablespoon of vanilla and 2 teaspoons of cinnamon sugar plus 8 packets of sugar substitute.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 21, 2006

      55

      Good, healthy, and easy! I've made these many times. I usually quadruple the recipe because I like to have leftovers to freeze. These make a wonderful on-the-go breakfast for kids, too. When I make them for the kids, I like to add some vanilla extract, Splenda, and sprinkle with a few semi-sweet chocolate chips while they are cooking. They remind me of a chocolate chip cookie when done this way--but MUCH better for you! Might make a good cookie substitute for dieters. This pancake recipe has always held together very well for me. Instead of using only egg whites, I always use half the number of whole eggs. Just make sure you have the heat turned up high enough when you cook them, and they should flip over very easily. I have made several versions of these pancakes, including a blueberry version by blending in a few berries and Splenda with the mix. A versatile and delicious recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 24, 2004

      55

      Yummmm! I have made lowfat/lowcarb healthy pancakes before & thought they were just awful but was willing to try one more time and boy am I glad I did. These are awesome! I am a pancake lover & am always trying to find lower fat version of my favorites. I found a new favorite in this one. Thanks!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Power Pancakes

    Serving Size: 1 (136 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 268.0
     
    Calories from Fat 42
    15%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.4 g
    7%
    Cholesterol 11.3 mg
    3%
    Sodium 593.6 mg
    24%
    Total Carbohydrate 23.3 g
    7%
    Dietary Fiber 2.7 g
    10%
    Sugars 5.3 g
    21%
    Protein 31.3 g
    62%

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