Power food smoothie

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READY IN: 5mins
Recipe by goofee girl

Found this recipe in Outside magazine and wanted to share a healthy smoothie full of anti-oxidants, is protein-rich, and has low-glycemic fruit sugars.

Ingredients Nutrition

  • 2 cups chopped or grated carrots
  • 1 12 cups pineapple juice
  • 1 cup fresh orange juice
  • 3 tablespoons honey
  • 4 ice cubes
  • 12 cup nonfat vanilla yogurt

Directions

  1. Blend all ingredients until smooth.
  2. Drink!

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