Recipe by The Tiny Chef
A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes.
Top Review by UmmBinat
This is good but mine needed a sweetener so I added about 1 tbs creme honey. I used whole frozen strawberries and fresh mango. I also had to use my blender on high speed because of the whole frozen strawberries. I used a tart yogurt that was not specifically low fat. I did not add the optional and omitted the wheat germ one reason being because of a wheat allergy. I may make versions of this with honey again.
- 3⁄4 cup nonfat plain yogurt
- 1 cup strawberry, frozen
- 1 banana, chopped
- 1 tablespoon orange juice
- 2 tablespoons wheat germ (optional)