• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Pounded Steak a La Morrelli Recipe
    Lost? Site Map

    Pounded Steak a La Morrelli

    Pounded Steak a La Morrelli. Photo by Dixie Vader

    2 Photos of Pounded Steak a La Morrelli

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Dixie Vader's Note:

    This is one of my family's favorite recipes. The original recipe came from 'Aunt Bee's Mayberry Cookbook', but I've adapted it to suit our tastes. Enjoy!

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350F degrees.
    2. 2
      Combine the flour and the salt.
    3. 3
      Next, cut the beef in half and coat it in the flour mixture.
    4. 4
      Pour enough oil to cover the bottom of your skillet and heat on medium-high.
    5. 5
      While it is heating, combine the tomatoes, celery, carrots, and Worcestershire in a medium bowl.
    6. 6
      When the oil heats up, add several pieces of beef and brown on both sides. (It's not supposed to cook all the way).
    7. 7
      When the meat is browned, set aside on paper towels to drain. Add the remaining flour to the pan drippings.
    8. 8
      Stir in the tomato mixture and stir constantly until it's thick and bubbly.
    9. 9
      Put the meat in baking dish, (I use two 7 1/2 square dishes, but it calls for a 12 x 7 1/2 dish. Take your pick) then pour the skillet mixture over it.
    10. 10
      Cover the dish and bake for about an hour (when the meat is cooked all the way through).

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Pounded Steak a La Morrelli

    Serving Size: 1 (173 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 291.6
     
    Calories from Fat 86
    29%
    Total Fat 9.6 g
    14%
    Saturated Fat 3.5 g
    17%
    Cholesterol 80.2 mg
    26%
    Sodium 873.1 mg
    36%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 2.7 g
    10%
    Sugars 5.8 g
    23%
    Protein 30.8 g
    61%

    The following items or measurements are not included:

    beef cube steaks

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" title="Emerilware from All-Clad Vertical Poultry Roaster" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/750899.jpg" width="120" height="90" alt="Emerilware from All-Clad Vertical Poultry Roaster"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Emerilware from All-Clad Vertical Poultry Roaster" href="http://www.cooking.com/products/shprodde.asp?SKU=750899&CCAID=CBFO750899" rel="fns-1">Emerilware from All-Clad Vertical Poultry Roaster</a> <p class="price">$49.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites