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    You are in: Home / Recipes / Potato Soup Recipe
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    Potato Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    MandiesRecipes's Note:

    This recipe is very flexible as a soup base. I usually add at least a can of smoked oysters, but you can also throw in things like spinach and cheese. Be creative with it! Note: The sodium and fat content seem to represent the nutritional data for this recipe only if no low-fat or low/no-sodium substitutions are made. Recipe Zaar does not seem to recognize "low-sodium chicken broth", "low-sodium bullion cubes" or "turkey bacon" as healthier alternatives at this time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put cubed potatoes in a soup pot and cover with vegetable broth. Bring to a boil and cook until sticking a fork the potatoes meets with little or no resistance. (Don't bother covering the potatoes. It won't boil or cook any faster, and the starch in the potatoes will just make it boil over and make a mess.).
    2. 2
      Meanwhile, melt margarine in a large saute pan over medium-low heat. Add the turkey bacon and cook through. Add onion and celery and saute on medium-high until tender.
    3. 3
      Also meanwhile, heat skim milk (or soy or rice milk) and bouillon in a saucepan, stirring until bouillon dissolves. Don’t boil or scald, just warm it.
    4. 4
      Mix starch and water until smooth. Add starch mixture to the milk, stirring constantly until it thickens to desired consistency.
    5. 5
      Combine everything into the soup pot.
    6. 6
      You may be tempted to puree all or some of the soup in your blender. If that's you're thing, go for it. The soup is also quite delicious as is. Add salt and pepper to taste.

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    Ratings & Reviews:

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    Nutritional Facts for Potato Soup

    Serving Size: 1 (291 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 208.9
     
    Calories from Fat 33
    15%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 3.3 mg
    1%
    Sodium 181.9 mg
    7%
    Total Carbohydrate 38.2 g
    12%
    Dietary Fiber 4.4 g
    17%
    Sugars 2.6 g
    10%
    Protein 6.6 g
    13%

    The following items or measurements are not included:

    low sodium vegetable broth

    low-sodium chicken bouillon cubes

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