Total Time
Prep 10 mins
Cook 20 mins

Crispy crunchy fish. Great for a quick weeknight meal.

Ingredients Nutrition


  1. In a shallow dish, whisk together the egg, mustard, and salt and garlic powder; set aside. (I place in fridge for 15 minutes to blend flavors
  2. Place the flour and potato flakes in 2 other shallow dishes.
  3. Heat oil in a large heavy skillet over medium-high heat.
  4. Dredge fillets in flour. Shake off excess
  5. Dip fish fillets in the egg mixture.
  6. Dredge the fillets in the potato flakes, completely coating the fish. For extra crispy, dip into egg and potato flakes again.
  7. Fry fish fillets in oil for 2 to 3 minutes on each side, or until golden brown.


Most Helpful

I can't believe I am the first to review this. This fish was fantastic. Everyone loved it even my 2 yr old. I will definately be making this again Thanks so much for a great tilapia recipe!

children from A to Z May 17, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a