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    You are in: Home / Recipes / Potato Encrusted Stuffed Tilapia Recipe
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    Potato Encrusted Stuffed Tilapia

    Potato Encrusted Stuffed Tilapia. Photo by CoolMonday

    1/2 Photos of Potato Encrusted Stuffed Tilapia

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    45 mins

    25 mins

    CoolMonday's Note:

    I guess I'm going to consider this a Yankee recipe because fish and potatoes are a mainstay along the coast. So glad Susie picked out my favorite ingredients. This has been fun creating recipes. Be sure to use small red potatoes.. russets will not stick.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb tilapia fillet (4 6 oz filets)
    • 12 ounces coconut juice (I used juice) or 12 ounces milk (I used juice)

    STUFFING

    POTATOES

    • 4 cups mashed red potatoes
    • 6 tablespoons milk
    • 2 tablespoons butter
    • salt and pepper
    • paprika

    Directions:

    1. 1
      Wash tilapia in cold water and pat dry.
    2. 2
      Place in a bowl.
    3. 3
      Pour coconut juice to cover.
    4. 4
      Cover bowl and refrigerate 2 - 4 hours.
    5. 5
      STUFFING.
    6. 6
      Heat Saute pan.
    7. 7
      Add butter and EVOO.
    8. 8
      Saute celery, onion, carrot until tender.
    9. 9
      Add garlic and saute 1 minute.
    10. 10
      Add wine and reduce for 1 minute.
    11. 11
      Add lemon juice.
    12. 12
      Add shrimp and spinach.
    13. 13
      Continue cooking until shrimp is pink and spinach is hot.
    14. 14
      Stir in basil, corriander, lemon pepper, salt, pepper.
    15. 15
      Remove from heat, put in bowl and allow to cool.
    16. 16
      When cool, blend in egg and breadcrumbs.
    17. 17
      POTATOES.
    18. 18
      Wash, peel, cut in half, boil till fork tender.
    19. 19
      Mash thoroughly.
    20. 20
      Add milk, butter, salt and pepper to potatoes and whip until smooth.
    21. 21
      Add more milk if required to be able to spread potato.
    22. 22
      COMBINING.
    23. 23
      Spread 1/2 of the stuffing on one filet and cover with another filet.
    24. 24
      Place on well oiled baking sheet.
    25. 25
      Spread the top with some of the potato mixture.
    26. 26
      Turn over and cover the sides and top (like frosting a cake).
    27. 27
      Do the same with the other filets.
    28. 28
      Sprinkle with paprika.
    29. 29
      Bake for 20 - 25 minutes until potato is slightly brown.

    Ratings & Reviews:

    • on March 04, 2005

      45

      Potato did not stick, but very tasty.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Potato Encrusted Stuffed Tilapia

    Serving Size: 1 (450 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 508.6
     
    Calories from Fat 163
    32%
    Total Fat 18.1 g
    27%
    Saturated Fat 8.0 g
    40%
    Cholesterol 246.2 mg
    82%
    Sodium 432.3 mg
    18%
    Total Carbohydrate 41.6 g
    13%
    Dietary Fiber 6.0 g
    24%
    Sugars 4.6 g
    18%
    Protein 44.8 g
    89%

    The following items or measurements are not included:

    coconut juice

    shrimp

    lemon pepper

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