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    You are in: Home / Recipes / Potato-Crusted Whitefish With Lemon Butter Sauce Recipe
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    Potato-Crusted Whitefish With Lemon Butter Sauce

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Arctic Mama's Note:

    My sister-in-law gave me this recipe, I think she got it from the Food Network. I have changed it just a bit. This is my favorite way to make Halibut, but any firm whitefish will do. I serve this to guests all the time.

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    Ingredients:

    Serves: 4

    Yield:

    4-6 oun ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Place the flour in a shallow bowl and season with salt and pepper. In another shallow bowl, beat the eggs with the mustard. In a third shallow bowl, place the dried mashed potato flakes.
    3. 3
      In a large sauce pan, heat oil over high heat.
    4. 4
      Dip the steaks in the the flour, then the egg mixture, then the potato. Place the fish in the sauce pan and sear for 2 minutes per side. Place the saucepan with fish in the oven for 4 minutes or until cooked throughly.
    5. 5
      While fish is baking. Place anouther saucepan over high heat. Add the wine, lemon juice, garlic and green onions. Cook for 5-6 minutes until the liquid is reduced by 2/3.
    6. 6
      Over low heat whisk in butter, a small amount at a time.
    7. 7
      Serve sauce over fish and Enjoy!

    Ratings & Reviews:

    • on March 26, 2009

      55

      I made this last night using shefish that my daughter & son- in- law gave us. It was delicious! I used my iron skillet & just moved it from the stove top into the oven. I used 1/2 the recipe since there were just 2 of us eating. It had a lightly browned crust and the fish was perfectly cooked inside. I might try the same recipe with chicken breasts & just bake it longer. I served it with roasted fresh asparagus. Great dinner!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2008

      55

      This is a great fish recipe, something very different when you get bored of broiling or baking! I leave my fish a little longer, just to make the crust a little crispier. This is not really lo-cal, but so good!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 21, 2008

      Excellent! Great to serve company

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Potato-Crusted Whitefish With Lemon Butter Sauce

    Serving Size: 1 (225 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 707.9
     
    Calories from Fat 402
    56%
    Total Fat 44.7 g
    68%
    Saturated Fat 21.3 g
    106%
    Cholesterol 287.8 mg
    95%
    Sodium 225.4 mg
    9%
    Total Carbohydrate 58.6 g
    19%
    Dietary Fiber 3.4 g
    13%
    Sugars 2.2 g
    8%
    Protein 13.9 g
    27%

    The following items or measurements are not included:

    fish steaks

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