Potato-Crusted Salmon
- Ready In:
- 16mins
- Ingredients:
- 8
- Yields:
-
4 fillets
- Serves:
- 4
ingredients
- 1 1 lb arctic char or 1 lb other medium-firm fish fillet
- 1 egg white
- 2 tablespoons water
- 1⁄3 cup plain instant mashed potatoes (dry)
- 2 teaspoons cornstarch
- 1 teaspoon paprika
- 1 teaspoon lemon-pepper seasoning
- 1 tablespoon canola oil or 1 tablespoon soybean oil
directions
- Remove and discard skin from fish. Cut fish into 4 serving pieces. Beat egg white and water slightly with fork in shallow disk.
- Mix potato mix, cornstarch, paprika and lemon pepper in another shallow dish. Dip just the top sides of fish into egg white mixture, then press into potato mixture.
- Spray 12-in. nonstick skillet with cooking spray. Heat oil in skillet over high heat. Cook fish, potato sides down, in oil 3 minutes. Carefully turn fish, using wide slotted spatula. Reduce heat to medium. Cook about 3 minutes longer or until fish flakes easily with fork.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I love to cook and try new recipes. My husband is a great guinea pig! He will always eat what I make, regardless of how it tastes...I strive to make it well each time though. Could never live up to has grandma's cooking, but I try...and apparently I'm getting closer to hers every day!