Bannock is a First Nations staple and served when bread or buns would be served. It is traditionally fried so this version cuts down on the fat because it is baked. Delicious treat serve for breakfast, along with meals or as a snack
My Private Note
Units: US | Metric
- 1Mix dry ingredients and cut inthe shortening, use either two knives or a pastry cutter.
- 2Cut shortening until the flour mixrure resembles coarse crumbs.
- 3Use a fork& stir in the milk& mashed potatoes.
- 4Tranfer to a lightly floured board and knead 8-10 times.
- 5Put the dough on an ungresed baking sheet and pat with hands into a round shape until it is apprx 1 1/2" thick Mark triangular serving slices by cutting into the dough appr 1/4".
- 6Brush with milk bake in 450F oven for 15-20 minutes or until golden.
- 7Serve with butter and fresh home made jelly or jam.
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Nutritional Facts for Potato Bannock
Serving Size: 1 (891 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 136.1
- Calories from Fat 38
- Total Fat 4.3 g
- Saturated Fat 1.3 g
- Cholesterol 2.7 mg
- Sodium 351.4 mg
- Total Carbohydrate 21.2 g
- Dietary Fiber 0.7 g
- Sugars 1.9 g
- Protein 2.9 g