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    You are in: Home / Recipes / Potato, Asparagus and Mushroom Hash Recipe
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    Potato, Asparagus and Mushroom Hash

    Potato, Asparagus and Mushroom Hash. Photo by JanuaryBride

    1/1 Photo of Potato, Asparagus and Mushroom Hash

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    JanuaryBride's Note:

    Per Eating Well, "Made with asparagus, roasted red pepper and mushrooms, this hash has a fresh and light, springtime taste. Serve with hearty whole-grain toast and an egg or two on top." Their make-ahead tip is to steam your potatoes a day or two in advance if you like.

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    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Place a steamer basket in a large saucepan, add 1 inch of water and bring to a boil. Put potatoes in the basket and steam until barely tender when pierced with a skewer, 12 to 15 minutes, depending on size. When cool enough to handle, chop into 1/2-inch pieces.
    2. 2
      Heat 1 tablespoon oil in a large (not nonstick) skillet over medium heat. Add asparagus, mushrooms, shallot and garlic and cook, stirring often, until beginning to brown, 5 to 7 minutes. Remove to a plate.
    3. 3
      Add the remaining 2 tablespoons oil to the pan. Add onion and the potatoes and cook, stirring occasionally and scraping up the browned bits with a metal spatula, until the potatoes are browned, 4 to 8 minutes. Return the asparagus mixture to the pan along with roasted red pepper, sage, salt and pepper; cook, stirring, until heated through, about 1 minute more.
    4. 4
      Divide the hash among 4 plates and top each with a poached egg if you wish.
    5. 5
      Serve sprinkled with chives.

    Ratings & Reviews:

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    Nutritional Facts for Potato, Asparagus and Mushroom Hash

    Serving Size: 1 (365 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 236.4
     
    Calories from Fat 96
    40%
    Total Fat 10.7 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 556.7 mg
    23%
    Total Carbohydrate 32.7 g
    10%
    Dietary Fiber 6.2 g
    25%
    Sugars 4.3 g
    17%
    Protein 6.2 g
    12%

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